Xcel Platinum is the fourth level in the Xcel gymnastics levels. Platinum is the first division in which judges can apply deductions for extra swings. Platinum gymnasts must perform at least 6 A skills (worth 0.10 each off the Start Value) and 1 B skill (worth 0.30 off the Start Value). About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . If you have questions about the connection of an acro series, check out Is This Beam Series Connected? The e-book and hard copies are both available to order. Whats a 6 A & 1 B valued skills Full turn The beam routine should flow together, with good rhythm. Front Handspring The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. Once the heel drops, the turn is considered complete. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. If any other vault is performed, it is considered a VOID vault and scored a zero. At Xcel Silver, the most common acro skills on the beam include a partial handstand. The new Xcel Code of Points is now available. ONE with at least 120 cross or side split (not mount or dismount). Xcel Silver lzaGymJudge Some typical Xcel Silver mounts include a whip-swing mount or a front support to kneel mount. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. There is a lot of flexibility in beam mounts for Xcel Silver. Well, its a bit different at each division, but there are definitely some common themes. jump to highbar We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? Is that true? Handstand All of these vaults are from the handspring family or twisting vaults without saltos. What makes a great Xcel floor routine? Backhand spring If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Your workbook is on its way. Here are the clarifications for Xcel Platinum bars. can someone please tell he my routine meets the platinum beam requirements? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');A series is a connection of two or more skills in a row. squat on Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: 6 "A" & 1 "B" valued skills Minimum of 1/1 (360) turn on one foot Dance series with 2 skills (they can be the same or different skills) One jump/ leap that reaches a 120 angle (ex. Xcel Silver Beam Skills. This post has been updated to reflect the changes in the 2022-26 Xcel Code of Points. You just have to have all or most of your skills. Can I just do a half on or do I have to do a half on half off? Check out the articles below to learn more about Xcel Platinum! The only exception to this is vaults that do not start at 10.0, which are indicated on the vault charts. Xcel Platinum gymnasts may also perform C dance skills on floor. A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). It can be fun to play around with a few different leaps and jumps to see which one the gymnast can perform the best. Rising Stars Invitational 2022-Xcel Platinum-Diamond There are many more options for skills that fulfill the acro Special Requirement, but those are the ones that people usually ask about! Beam if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');In Gold beam, there are always questions about the vertical acro element. The vault is expected to be quick and dynamic, and to show a hip rise. A pivot turn is no longer allowed to count for the turn Special Requirement. Split jump There is no undertime deduction. The gymnast may perform any A, B, or C skills from the Xcel Code or the Diamond chart. If the alternative springboard is used, the vault will be VOID. Both of them have requirements for both A and B valued skills, as well as four Special Requirements in the routine. We also share information about your use of our site with our social media, advertising and analytics partners. There are no deductions for composition, meaning that a gymnast who performs a back handspring-layout series has no advantage over a gymnast who performs a cartwheel-roundoff series. Check your email! This is true at all divisions of Xcel beam, whether its the first Bronze meet of the year, or the Diamond State Championships. For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. Make sure to check that their toes arent below their waist in the cast. This article gives an overview of all of the requirements. Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! January 1, 2017, 11:02 pm. 3. There are a couple current xcel gold gymnasts who I want to move to platinum for next season. The coach told her since she was doing nonflight series she needed a B. Follow us on Instagram:@thegymnasticsguide. New Rule for Awarding Handstand Credit Two acro elements with or without flight. The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. I would REALLY apprceiate it if someone could anwser telling me if these are ok. I am from Australia and the programs are different but platinum (I think) is around my level. Each division has its own set of skill and difficulty requirements. ), Wow thanks. There is no minimum time for Xcel floor routines. front walkover handstand Dance Series: Two Group 1, 2, or 3 skills (same or different), AND one leap/jump with at least 120 cross or side split (can be isolated or in series), One acro flight element OR Acro series (with or without flight), Dance Series: Two Group 1, 2, or 3 skills (same or different), AND one with at least 150 cross or side split (can be isolated or in series), Acro series (with or without flight) AND One acro flight element (isolated or in series). Both of these options are vaults over the sideways mat stack. Xcel Diamond Beam For beam, we'll walk you through the skills in an example Xcel Diamond beam routine that has a 10.0 start value. To get credit for a Platinum or Diamond acro series - One element must achieve or pass through vertical. backwalkover balkwalkover A partial handstand is acceptable in this division. We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Can you compete a half on vault? It may not display this or other websites correctly. A beam routine can last up to 90 . November 22, 2018, 11:26 am. There are actually many ways around back handsprings. Each division has difficulty restrictions specific to that division. tap dismount, Plssss tell me if these would be alright to go to Platinum. Your gymnast is swinging from the railings and towel bars? Can you compete a front layout front tuck in platinum? What are common B skills are done for Platinum beam? fly away, Beam: National champion| Xcel Platinum Nationals 2021 - YouTube I did really well at my nationals meet and significantly brought my beam and bars scores up from the last meet! Split jump sizone. If not how do I get in? She only needs one B and she will still have the 6 A if that split is used as the B. Special Requirements can be fulfilled by using any skill from that Divisions skill chart, or any skill from the Xcel Code of Points (COP) that meets the restrictions of the Division. I used to do a handstand, back walkover, back tuck and it just depends on the judge. Next, all acro skills must start and finish on the beam to receive credit. Will her beam meet platinum requirements? You dont have to fly away but you cant half turn dismount dismount must be an A value (undershoot , flyaway etc). Is there any alternative to a kip ? This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. Floor: Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? Grab your FREE Goal Setting Workbook here! If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. You have successfully joined our subscriber list. There is an up to 0.20 deduction for a slow connection, and there are also several instances in which the connection is considered broken. Sign up to get the latest updates in your inbox! 5. On bars, she currently competes; pullover, cast to horizontal, back hip circle, cast squat on, tap . The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! The best bet is always to include the skills that fulfill the requirements while incurring the least amount of deductions. Any suggestions? No you dont, I came from level 5 and switched over to platinum. The mat stack must be a minimum of 24 high, and a maximum of 48 high. The split is ONLY a B if it hits 180 though. The same angle principles apply to Platinum as to all other divisions and levels. The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. The gymnast would need to perform a different connection into or out of one of the handstands in order for them to count as two separate Value Parts. For platinum, Hey I need help do I meat all the requirements "A" skills are worth 0.10, and "B" skills are worth 0.30. In this case, a 70 split angle would fulfill the requirement, but it would incur an up to 0.20 deduction for insufficient split. Xcel Beam: How To Score Big - The Gymnastics Guide How Does Scoring Work in College Gymnastics? All acro skills must start and finish on the beam. Bars: (within 45 of 180), That's good to knowI wonder if my kid hits that(I think not reliably. Platinum gymnasts must perform a minimum of a front handspring vault. WAG - Platinum beam requirements | ChalkBucket At the end of February, our Xcel Platinum and Diamond gymnasts participated in their last regular meet of the season and it was our home meetthe Rising Stars Invitational! A skills are worth 0.10, and B skills are worth 0.30. It is in the gymnasts best interest to complete the requirements using as few skills as possible, and using the skills she can complete with the least amount of deductions. Value Part (VP) and Special Requirement (SR) credit for leaps and jumps will be awarded if they are within 20 of the required split angle. The only change is a clarification on acro series for Platinum and Diamond. My daughter is competing Platinum this year. dive cartwheel Silver gymnasts must have the following in their beam routine: Minimum of 1/2 turn on one foot One jump or leap that reaches a 90 degree angle (ex. Split leap split leap 180 degrees. If the gymnast performs a partial handstand, in which she does not reach vertical, this would not count as her vertical element. Xcel Platinum lzaGymJudge if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Turns are expected to be performed on toe. This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points.
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